I am a professional Wellness Coach and Personal Trainer who specializes in healthy living, personal growth, and relationship coaching. I maintain a private practice in Coral Springs, FL.
I serve as a private practitioner working with a broad spectrum of clients. In addition to being a professional Wellness Coach, I’ve also worked with mentally challenged adults and geriatrics in areas of nutrition, exercise and rehab. I have maintained a personal training business for over 25 years. My passion is to assist my clients in discovering how empowering it can be when you make the decision to be well.
I am a collaborative, solution-focused Life Coach. Through this approach, I provide support and practical feedback to help clients effectively address healthy lifestyle challenges. I also integrate coaching techniques and helpful assignments to offer a highly-personalized program tailored to you. With compassion and understanding, I work with you to help build on your strengths and attain the personal growth you are committed to achieving. I want to get you on the right track to being the healthy, strong person you invision yourself becoming. Wellness coaching incorporates not only nutrition and exercise, but also the factors that physiologically effect your ability to stay on a path towards a healthier lifestyle. This goes much deeper than just setting a goal to eat more veggies and walk 5 times a week. No change is ever made without true desire to do so. As your coach I will help you uncover the reasons you are unable to maintain a healthy lifestyle.
Certifications, Additional Training & Awards
Professional Activities and Memberships