As a personal trainer/wellness coach, I work with a wide range of clients and offer a highly personalized approach tailored to each individual. In a supportive atmosphere, I help clients attain the good health and well being they're striving for.
I offer sessions, both in-person and on the phone. We will start with an initial assessment to clearly define your short and long term goals, everything from communication skills to personal acceptance. We will use these goals as a foundation to create a strategy for attaining these objectives.
As a Wellness Coach, I specialize in the following areas:
Personal Growth
Stress Reduction
Relationship Coaching
Communication Skills
Confidence & Personal Power
Inner Peace
Achieving Balance
Health & Weight Issues
Organization & Productivity
Please inquire about my life coaching packages to get optimal results at the best value.
